psychologist

Ilana Lamonova

I provide counselling for adults and teens, helping them navigate difficult life situations, build confidence, and manage anxiety. My goal is to create a safe, supportive environment where we can work together to find solutions for the challenges you are facing.
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  • Education
    Institute of Practical Psychology and Psychotherapy, Moscow
    Qualification: Psychologist
  • Further training
    Institute of Practical Psychology and Psychotherapy, Moscow
    Psychological support through grief and loss
Main areas of practice
  • Areas of focus for adults
    • Dissatisfaction with oneself and one’s life
    • Burnout and fatigue
    • Anxiety
    • Relationship issues (resolving conflicts, managing breakups, or overcoming loneliness)
    • Grief and loss
    • Issues relating to emigration and relocation
    • Life transitions: coping with existential crises, career changes and personal growth
  • Areas of focus for teens
    • Handling peer conflicts, bullying, isolation
    • Bridging communication gaps between teens and parents
    • Lowering intense stress surrounding major exams
Principles of work
  • Ethics and safety
    In my work, I strictly adhere to the code of ethics, ensuring confidentiality, respect, and the creation of a safe space.
  • Continuous professional development
    I regularly attend advanced seminars and specialised training programs and receive regular supervision.
  • Flexibility
    I offer counselling in two languages: Russian and English; in-person and online.
Services and fees
Individual 50-minute session
₽ 3000
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Please submit this form or contact me using your preferred method
Preferred contact method
Contact me
+7 903 443 26 84
ilana.lamonova@ya.ru
Pyatigorsk
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